{"title":"Home page","description":null,"products":[{"product_id":"how-to-organize-your-life-mind-and-home","title":"How to Organize Your Life, Mind and Home","description":"\u003cp\u003e\u003cspan\u003eLive a more productive and purposeful life by getting yourself organized!Do you find yourself missing deadlines and forgetting follow ups?\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAre you constantly trying to find more time to spend with the family?\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eDoes it seem like there's never enough time in the day to get everything done?\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThen this book was written for you!\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e'How To Organize Your Life, Mind and Home' will teach you the 9 organizing principles that work for everyone.Forget the throwaway 'organizing hacks' you've seen a million times. These 9 fundamental principles will allow even the busiest people to get organized and move toward a more stress free life. These simple ideas will help anyone who has felt overwhelmed by to-do lists, deadlines and chores. They will transform your life into a picture of efficiency!\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eStress, Chaos and AnxietyBeing disorganized creates an environment conducive to stress and anxiety. By identifying and applying the principles to the areas in your life that are prone to chaos, you can eliminate the unwanted and unnecessary feelings of helplessness and disorder. An organized mind is the key to a happy life.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eOrganizing Yourself and Increase Productivity!By implementing the 9 principles you will discover the benefits of living an organized life.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e\"Organization isn’t about keeping things neat, tidy and clean. While those are certainly nice benefits and byproducts of the process, organizing is about something else—something that most books just don’t address. No, organization is about execution.\"\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eBy executing the 9 principles of organization, you will discover you\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eMore time to spend with the familyLess stressBetter ability to deal with unexpected eventsThe efficiency of a well-oiled machine!Actionable tips that you can start using today!Reading this book will give you the tools you need to get organized right away. It will provide you with strategies that you can use in all aspects of your life while also giving you practical tips that you can implement along the way.The book\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe 9 Organization PrinciplesGetting into the organizational mindsetHow to set your organizational goalsHow to maintain an organized home and lifePractical tips to help you reach your goalsLiving in an organized home is one of the best methods of simplifying life. Anyone can do it, even you!\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eBuy a copy of 'How To Organize Your Life, Mind and Home' now and begin your journey to a productive, organized life!\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"EnglishBookHouse","offers":[{"title":"Default Title","offer_id":52751583773035,"sku":null,"price":700.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/7971\/6459\/files\/23594777_1.jpg?v=1768212984"},{"product_id":"the-full-life-planner-interactive","title":"The Full Life Planner Interactive","description":"\u003cp\u003e\u003cspan\u003eThis document introduces the Full Life Planner created by Lifehack Academy. It was created based on lessons learned from Lifehack's 15 years of experience in time budgeting and planning. The planner is designed to help users spend their limited time wisely by setting goals and breaking them down into achievable daily tasks and actions. 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You’ll learn essential CBT skills to help you tolerate distressing thoughts and stay calm when thoughts feel overpowering; as well as DBT skills like distress tolerance, interpersonal effectiveness, emotional regulation, and mindfulness to find reliable relief. 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Many people feel sad, worried, or stressed out—whether as a result of depression, anxiety, or simply dealing with the common struggles of daily life. Emotions are a natural and healthy part of being human. It’s how we cope with these difficult emotions that reveal our true capacity for happiness, love, and joy.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eDon’t Believe Everything You Feel\u003c\/i\u003e\u003cspan\u003e offers a groundbreaking approach blending CBT and emotional schema therapy to help you explore your own deeply held personal beliefs about emotions, determine if these beliefs are helpful or harmful, and find the motivation to adopt alternative, healthier coping strategies. Each chapter contains exercises such as self-assessment, expressive writing, or guided questioning to help you manage your emotions more productively.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThere’s no such thing as a “bad,” emotion. 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And the more you try to gain control over these thoughts, the more they seem to spiral out of your control. So, how can you break free from this self-defeating ‘mind trap,’ and experience lasting peace and relief?\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe Negative Thoughts Workbook offers a step-by-step program to help you target and effectively cope with negative thinking patterns. Based on effective cognitive behavioral therapy (CBT) strategies, this practical guide outlines a transdiagnostic approach to managing the thoughts that drive your emotional distress and threaten your mental health and well-being. You are not condemned to a life of constant, chaotic, or disturbing thoughts. 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Raise Your Self-Esteem. Guided Meditation for Sleep \u0026amp; Relaxation\u003cbr\u003e\u003cspan\u003eAre you tired of drowning yourself of so many negative thoughts? Every night, as you try to sleep, you can’t make yourself at peace? Are you tired to keep on refilling the cup of your worth? That there are times in your life that you feel worthless and all? You don’t have to always cry on the corner and question yourself. There are nights in life, but it doesn’t necessarily mean that dawn won’t come. It is essential to know what are the signs and symptoms of these mental health issues . The thoughts that keep on intruding your mind are discussed, and how can you overcome these. If you are also having trouble sleeping, there are strategies concluded that can assist in providing better sleep. You will also learn about meditation . These techniques don’t only have positive effects on mental health but also the physical health of oneself. Also, you will be able to know the answer to your question, “Why can’t I sleep?” since the causes of sleep disorders are explained well in this book. If you are having trouble relaxing and been looking for a way to control this, there are breathing exercises that can aid your need.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eThis book can help you win in this battle.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h4\u003e","brand":"EnglishBookHouse","offers":[{"title":"Default Title","offer_id":52751584592235,"sku":null,"price":1500.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/7971\/6459\/files\/55768850_1.jpg?v=1768212990"},{"product_id":"nlp-the-essential-guide-to-neuro-linguistic-programming","title":"NLP: The Essential Guide to Neuro-Linguistic Programming","description":"\u003cp\u003e\u003cspan\u003eNLP (Neuro-Linguistic Programming) has helped millions to overcome their fears, increase their confidence, and achieve greater success in their personal and professional lives and relationships. Now, from the company that created NLP: The New Technology of Achievement—one of the bestselling NLP books of all time—comes \u003c\/span\u003e\u003cem\u003eNLP: The Essential Guide to Neuro-Linguistic Programming\u003c\/em\u003e\u003cspan\u003e.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThis user-friendly guide, written by three seasoned NLP Master Practitioners and coaches, leads you on a personal journey in using and applying NLP in everyday life. Through their real-life stories, you will experience the NLP strategies you need to achieve specific results in business and in life.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAs you read \u003c\/span\u003e\u003cem\u003eNLP: The Essential Guide\u003c\/em\u003e\u003cspan\u003e, you'll find yourself thinking in new ways and applying the techniques to your own personal challenges and opportunities for greater satisfaction.\u003c\/span\u003e\u003c\/p\u003e","brand":"EnglishBookHouse","offers":[{"title":"Default Title","offer_id":52751584625003,"sku":null,"price":2200.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/7971\/6459\/files\/61vnEA8AR-L._AC_UF1000_1000_QL80__1_3581a088-1f2c-4fa3-b253-db2703860898.jpg?v=1768212991"},{"product_id":"dark-psychology-and-manipulation","title":"Dark Psychology and Manipulation","description":"\u003ch4 class=\"a-spacing-none a-text-normal\"\u003e\u003cspan id=\"productTitle\" class=\"a-size-large celwidget\" data-csa-c-id=\"xxy9nj-1oihyj-zexmh3-8iiytr\" data-cel-widget=\"productTitle\"\u003eDark Psychology and Manipulation: Why are People with Dark Personality Traits More Successful? Understanding the Tactics \u0026amp; Schemes of Mind Control, Brainwashing, NLP, Persuasion and Deception\u003c\/span\u003e\u003c\/h4\u003e","brand":"EnglishBookHouse","offers":[{"title":"Default Title","offer_id":52751584657771,"sku":null,"price":1600.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/7971\/6459\/files\/71W5gb0xh3S._AC_UF1000_1000_QL80__1.jpg?v=1768212991"},{"product_id":"unlimited-sales-success","title":"Unlimited Sales Success","description":"\u003cp\u003e\u003cspan\u003eDon’t fall for the trap--there is no single “secret” to finding untold sales success. If there were, with the countless number of salespeople who have trekked their way through the intimidating jungle of sales across dozens of industries over the years, at least one of them would’ve spilled the beans and everyone in sales would be enjoying ridiculous amounts of success. So no, there is no secret to sales.But there is a set of consistently successful selling techniques that most companies don’t teach their salespeople, and which most entrepreneurs and independent sales pros think they don't have time to learn. But some things in life are too important to not take the time to learn, and this is certainly one of them! In Unlimited Sales Success, readers will discover practical, time-tested principles that can be learned and utilized by anyone, including:• The psychology of selling: your own mindset is just as important as your customer’s • Personal sales planning and time management: whether you work for yourself or someone else, great planning equals great success • Prospecting power: get more and better appointments • Consultative and relationship selling: position yourself as a partner with the account • Identifying needs accurately: you’ll know how to arouse their interest and overcome objections • Influencing customer behavior: learn what triggers quick buying decisions • Closing the sale: the five best methods ever discovered • And moreLoaded with eye-popping facts, extremely beneficial exercises, and exhilarating stories of great selling techniques in action, Unlimited Sales Success will provide for you a use-it-now approach that will set you up for becoming a top sales professional in your industry today.\u003c\/span\u003e\u003c\/p\u003e","brand":"EnglishBookHouse","offers":[{"title":"Default Title","offer_id":52751584690539,"sku":null,"price":1600.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/7971\/6459\/files\/WhatsAppImage2025-12-08at5.21.10PM.jpg?v=1768212993"},{"product_id":"the-100-absolutely-unbreakable-laws-of-business-success","title":"The 100 Absolutely Unbreakable Laws of Business Success","description":"\u003cp\u003e\u003cspan\u003eBrian Tracy has traveled and worked in more than 30 countries, studying business, economics, philosophy, psychology, history, and entrepreneurship. The 100 Absolutely Unbreakable Laws of Business Success is based on those years of study and provides a wide-ranging view of the things that make some businesses -- and lives -- work, and others fail.The author provides a wealth of practical advice distilled into 100 easy-to-follow laws covering the major areas of work and business, such as leadership, money, economics, selling, negotiating, and time management. 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But what many people don't realize is that anyone can learn to be a great speaker, just as easily as they can learn to drive a car or ride a bike!\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAs one of the world's premier speakers and personal success experts, Brian Tracy is the ideal instructor. In \u003c\/span\u003e\u003ci\u003eSpeak to Win\u003c\/i\u003e\u003cspan\u003e, Tracy reveals time-tested tricks of the trade that readers can use to present powerfully and speak persuasively, whether in an informal meeting or in front of a large audience. Readers will learn how to:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e- become confident, positive, and relaxed in front of any audience\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e- grab people's attention from the start\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e- use body language, props, and vocal techniques to keep listeners engaged\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e- transition smoothly from one point to the next\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e- use humor, stories, quotes, and questions skillfully\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e- deal with skepticism when presenting new ideas\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e- wrap up strongly and persuasively\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eBrimming with unbeatable strategies for winning people over every time, Tracy lets readers in on his most powerful presentation secrets in this indispensable, life-changing guide.\u003c\/span\u003e\u003c\/p\u003e","brand":"EnglishBookHouse","offers":[{"title":"Default Title","offer_id":52751584756075,"sku":null,"price":1500.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/7971\/6459\/files\/WhatsAppImage2025-12-08at5.04.54PM.jpg?v=1768212995"},{"product_id":"how-to-make-people-like-you","title":"How to Make People Like You","description":"\u003ch2\u003e\u003cspan class=\"a-text-bold\"\u003eDo you find it hard to connect with other people?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eDo your relationships feel stale and lack real, meaningful connections? Do you wish you were more confident, charismatic, and likable?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-italic\"\u003eHow to Make People Like You: 19 Science-Based Methods to Increase Your Charisma, Spark Attraction, Win Friends, and Connect Effortlessly\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eis a book with detailed insights on everything you need to know when it comes to going from a shy, anxious, and awkward individual and transforming yourself into someone who can \u003c\/span\u003e\u003cspan\u003e\u003cu\u003eunapologetically be your real, genuine, and authentic self.\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThroughout these chapters, you’ll deep dive into more than a decade’s worth of psychological and social research, as well as personal insights, stories, and experiences that can help you \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ediscover the vibrant version of you that the world is missing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHow to make people like you is just the beginning. Connecting with anyone in any situation and maintaining those connections while staying cool, calm, and collected under pressure is a skill that others will envy you for beyond belief.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eWithin the chapters of this book, you’ll discover:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eHow to make the first move to talk to someone\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eMastering the art of listening properly (most people do this wrong!)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eSecrets to making your conversations flow smoother\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eHow to inject vulnerability at the right time\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eSteps to discover your true self\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eTips to instantly boost your physical appearance\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eKeys to choosing the right people to be friends with\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eThe number one secret to creating the strongest relationships\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eThe light and the dark magic of the spoken word\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eAnd so much more!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"a-text-italic\"\u003eHow to Make People Like You\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eis the only book you’ll ever need to read when discovering yourself and forming relationships that are both meaningful and fulfilling.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf you’ve ever wanted a \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003epartner who you feel connected to\u003c\/span\u003e\u003cspan\u003e, a \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eboss that relates to you\u003c\/span\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003efriends that support and inspire you\u003c\/span\u003e\u003cspan\u003e, and \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ebelief and confidence in yourself\u003c\/span\u003e\u003cspan\u003e like you’ve never experienced before, then this is the book for you.\u003c\/span\u003e\u003c\/p\u003e","brand":"EnglishBookHouse","offers":[{"title":"Default Title","offer_id":52751585378667,"sku":null,"price":1200.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/7971\/6459\/files\/71vByb2KZzL._AC_UF1000_1000_QL80__1.jpg?v=1768212996"},{"product_id":"how-to-become-a-people-magnet","title":"How to Become a People Magnet","description":"\u003cp\u003e\u003cspan\u003eDo you sometimes not know what to say or how to start a conversation? Do you find it difficult to convince your colleagues to follow your lead? Do you want to improve your relationship with others? In How to Become a People Magnet, international bestselling author and personal development consultant, Marc Reklau reveals the secrets behind successful relationships with people. In this practical and straightforward guide, you will learn specific principles that will help you to build more powerful relationships, stronger connections, and leave a positive, lasting impression on everyone you get in touch with. Practise these easy to follow guidelines, and you will realize that becoming a people magnet is easier than you thought!\u003c\/span\u003e\u003c\/p\u003e","brand":"EnglishBookHouse","offers":[{"title":"Default Title","offer_id":52751585411435,"sku":null,"price":1300.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/7971\/6459\/files\/9789918950973_p0_v2_s600x595_1.jpg?v=1768212997"},{"product_id":"100-quotes-that-will-change-your-life-by-library-mindset","title":"100 Quotes That Will Change Your life by Library Mindset","description":"\u003cp\u003eBook description :\u003c\/p\u003e\n\u003cp\u003eUnlock the power of words with \"100 Quotes That Will Change Your Life\" Paperback. Are you seeking a profound and uplifting read that can transform your perspective? Look no further, for this large print paperback is filled with 100 inspirational quotes that can turn your life around. In today's fast-paced world, it's easy to get caught up in the routines and challenges that life throws our way. What if there was a book that could guide you towards personal growth, motivation, and self-improvement? \"100 Quotes That Will Change Your Life\" is just that book. With its large print format, this paperback edition ensures an effortless reading experience.\u003c\/p\u003e\n\u003cp\u003eGone are the days of squinting at tiny text; now, you can immerse yourself in the wisdom and insight of each quote without any visual strain. As you flip through the pages, you'll encounter a collection of transformative quotes carefully curated to inspire and empower you. From motivational quotes to positive affirmations, this paperback is a treasure trove of powerful words that can shift your mindset and open doors to endless possibilities. Whether you're seeking guidance in personal development, success habits, or leadership skills, \"100 Quotes That Will Change Your Life\" covers it all. Each page offers a nugget of wisdom that can spark a meaningful change in your life, helping you achieve your goals and unlock your true potential. Not only does this paperback provide life-changing insights, but it also serves as a guide for daily mindfulness and happiness.\u003c\/p\u003e\n\u003cp\u003eIt encourages you to embrace self-discovery, boost self-confidence, and build a positive mindset that fuels your journey towards success and fulfillment. Let \"100 Quotes That Will Change Your Life\" serve as your trusted companion on the road to personal growth and transformation. Allow the power of these carefully selected quotes to inspire, motivate, and guide you towards a brighter and more fulfilling future. Don't miss out on the opportunity to revolutionize your life. Order your copy of \"100 Quotes That Will Change Your Life\" paperback today and embark on a journey of self-discovery, empowerment, and personal growth.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"EnglishBookHouse","offers":[{"title":"Default Title","offer_id":52751585444203,"sku":null,"price":1000.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/7971\/6459\/files\/d801004ca520e1818bcd505ae9e9d713_1.jpg?v=1768212998"},{"product_id":"win-your-inner-battles","title":"Win Your Inner Battles","description":"\u003cp\u003e\u003cspan\u003eDo you want to change your career? Start a business? Stop losing sleep over a deadline? End your relationship? Or maybe, just live a fulfilling life? Everyone has goals and ambitions in life. But we often don't pursue our inner desires because of one thing: Fear and a lack of self-confidence.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn Win Your Inner Battles (previously titled Massive Life Success), I document my own journey of conquering fear and a lack of self-confidence.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAfter years of failure and doubt, I finally had a wake-up call in January 2015. My grandmother, who helped raised me, passed away and I realized that time waits for no one.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWhatever you want to do, you have to do it now. It's not the economy, politics, or your personal circumstances that are holding you back. You are the one that's holding yourself back.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIt's time to win your inner battles and live on your own terms. And in this book, I will take you on the same journey I took to win my inner battles.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003ePlease note: the publishing date of the kindle edition still reflects the publishing date of the first edition. This second edition is published on December 19, 2016.\u003c\/span\u003e\u003c\/p\u003e","brand":"EnglishBookHouse","offers":[{"title":"Default Title","offer_id":52751585476971,"sku":null,"price":1500.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/7971\/6459\/files\/33978022_1.jpg?v=1768212999"},{"product_id":"mindset-the-new-psychology-of-success","title":"Mindset: The New Psychology of Success","description":"\u003cp\u003e\u003ci\u003eA newer edition of this book can be found\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.goodreads.com\/book\/show\/34403537-mindset\"\u003ehere.\u003c\/a\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAfter decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a \u003c\/span\u003e\u003ci\u003efixed mindset\u003c\/i\u003e\u003cspan\u003e — those who believe that abilities are fixed — are less likely to flourish than those with a \u003c\/span\u003e\u003ci\u003egrowth mindset\u003c\/i\u003e\u003cspan\u003e — those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset. She also expands the mindset concept beyond the individual, applying it to the cultures of groups and organizations. With the right mindset, you can motivate those you lead, teach, and love — to transform their lives and your own.\u003c\/span\u003e\u003c\/p\u003e","brand":"EnglishBookHouse","offers":[{"title":"Default Title","offer_id":52751585509739,"sku":null,"price":1800.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/7971\/6459\/files\/40745_1.jpg?v=1768213001"},{"product_id":"future-fit","title":"Future Fit","description":"\u003cp\u003e\u003cstrong\u003ePrepare for the future with the eight skills needed to become future fit.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWinner, Australian Business Book of the Year 2019\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eFinalist, UK Business Book Awards 2020\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eFinalist, Australian Career Book of the Year 2019\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe need for skills that defy disruption has never been so urgent, as traditional workplace models give way to confronting new rules of engagement. If you’re looking for job security, growth and acceleration in a radical new workforce, then \u003c\/span\u003e\u003cem\u003eFuture Fit\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003eis the place to start.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAward-winning author Andrea Clarke shares her experience, expertise and tactical advice on how to become truly future fit. ‘The future of work is here and it’s about talent – your talent. It’s about upgrading our human skills because they’re landing differently in a hybrid environment,’ says Clarke. ‘These skills are powerful differentiators in a dynamic and demanding new workplace.’\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eUsing her experience from a vibrant and varied career, Clarke explores the eight real skills we need for the future: \u003c\/span\u003e\u003cstrong\u003eReputation Capital\u003c\/strong\u003e\u003cspan\u003e,\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003eAdaptability\u003c\/strong\u003e\u003cspan\u003e,\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003eCommunication\u003c\/strong\u003e\u003cspan\u003e,\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003eNetworking\u003c\/strong\u003e\u003cspan\u003e,\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003eCreativity\u003c\/strong\u003e\u003cspan\u003e,\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003eProblem solving\u003c\/strong\u003e\u003cspan\u003e,\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003eLeadership\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eand\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003eLearning\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eA former Washington, DC, news reporter, Iraqi humanitarian aid worker and EdTech pioneer, Clarke founded FutureFitCo in 2012 – a business that trains emerging leaders to accelerate these core competencies. The Future Fit Digital Program, adapted from this book, is delivered globally to multi-national organisations.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e‘\u003c\/span\u003e\u003cem\u003eFuture Fit\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003eis a potent toolkit for anyone wanting not only to keep up with the head-spinning pace of workplace change, but to position themselves to excel within it.’\u003c\/span\u003e\u003c\/p\u003e","brand":"EnglishBookHouse","offers":[{"title":"Default Title","offer_id":52751585542507,"sku":null,"price":1400.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/7971\/6459\/files\/images_24_1.jpg?v=1768213002"},{"product_id":"beyond-stoicism","title":"Beyond Stoicism","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e“A must-read for anyone interested in practical philosophy.”―Donald J. Robertson, author of \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eHow to Think Like a Roman Emperor\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eNavigate the challenges of modern life, with ancient and time-tested Greek and Roman thinkers at your side.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e“A refreshing example of a too-rare form of self-help, in which the goal isn’t success or happiness but becoming a better human being.”\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003e―The Wall Street Journal\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhat is a good life? And how can we create that life in a world filled with uncertainty? \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eBeyond Stoicism\u003c\/span\u003e\u003cspan\u003e invites you to find your own answers to these big questions with help from thirteen of the most prominent Greco-Roman philosophers―many of whom inspired, or were inspired by, the Stoics. By taking cues from the lives and ideas of the Cynics, Epicureans, and others, you’ll learn to:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eSeek pleasure with Aristippus \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eStrike the right balance with Aristotle \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eFocus on what’s up to you with Epictetus\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eBe a rebel like Hipparchia\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eEmbrace uncertainty with Carneades\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eQuestion everything with Socrates\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eWork toward a just society with Plato\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eAnd much more\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eTimes have changed, but the quest for \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eeudaimonia\u003c\/span\u003e\u003cspan\u003e―a life worth living―stays the same: We still seek pleasure and crave love, avoid pain and fear death. That’s why \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eall\u003c\/span\u003e\u003cspan\u003e these ancient sages can continue to guide us, practicing Stoics and new seekers alike. \u003c\/span\u003e\u003c\/p\u003e","brand":"EnglishBookHouse","offers":[{"title":"Default Title","offer_id":52751585575275,"sku":null,"price":1800.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/7971\/6459\/files\/81k6i28FnVL._AC_UF1000_1000_QL80__1.jpg?v=1768213003"},{"product_id":"the-power-pause","title":"The Power Pause","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eINSTANT\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eUSA TODAY\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003eBESTSELLER!\u003cbr\u003e\u003cbr\u003eA paradigm-shifting guide to career breaks after kids that rebrands stay-at-home parenthood for a new generation of women and families.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\"So, what do you \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003edo\u003c\/span\u003e\u003cspan\u003e?\"\u003cbr\u003e\u003cbr\u003eWhen Neha Ruch had to answer this seemingly innocent question for the first time after leaving her corporate job to care for her infant son, she drew a shameful blank. She couldn’t find the words to describe this new stage of life she’d just embarked on. She wasn’t a 1950s June Cleaver type, nor was she one of today’s updated stereotypes. (Craft Project Mom? Exhausted-in-Sweatpants Mom?) How, then, was she to navigate this identity shift?\u003cbr\u003e\u003cbr\u003eFrustrated, Ruch embarked on a mission to rebrand the stay-at-home mother for a new generation of women who don’t want to leave their ambition behind just because they decide to pause or change their careers post-kids. Her online community has become the leading voice and resource for women navigating this transition, and in her first book, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Power Pause,\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eRuch addresses all the questions women face at this inflection point: \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eCan I afford to pause? Who am I without my career identity? How do I find meaning in the role? And can I ever transition back to paid work?\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eWith expert advice and diverse stories of stay-at-home mothers who buck every stereotype, as well as interactive exercises to help the reader plot a course for the long term, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Power Pause\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eis an essential handbook for a new generation of caregiver\u003c\/span\u003e\u003c\/p\u003e","brand":"EnglishBookHouse","offers":[{"title":"Default Title","offer_id":52751585608043,"sku":null,"price":1500.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/7971\/6459\/files\/61Tz91EN5XL._AC_UF1000_1000_QL80__2.jpg?v=1768213004"},{"product_id":"lead-well","title":"Lead Well","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eA holistic, research-backed framework to future-proof your leadership and unlock the full potential of your team\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eIn the wake of the pandemic and on the cusp of the generative AI revolution, the world of work has undergone a seismic shift. Chronic stress, burnout, and employee disengagement have reached crisis levels, and leaders are struggling to keep their teams motivated and inspired amid relentless change and uncertainty. Conventional management approaches are no longer sufficient, demanding a new leadership framework to address the root causes of these challenges.\u003cbr\u003e\u003cbr\u003eTo meet this moment,\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eLead Well: 5 Mindsets to Engage, Retain, and Inspire Your Team\u003c\/span\u003e\u003cspan\u003e provides a timely and practical blueprint for a new era of leadership. Drawing on extensive research and workshops with thousands of leaders, Paula Davis, CEO and founder of the Stress \u0026amp; Resilience Institute and author of \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eBeating Burnout at Work\u003c\/span\u003e\u003cspan\u003e, offers a transformative approach to building high-performing teams that can adapt and grow, even in the face of relentless change.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eLead Well\u003c\/span\u003e\u003cspan\u003e offers actionable tools and insights to help you and your team today:\u003cbr\u003e+ Discover the 5 Lead Well mindsets that can transform your team’s well-being at work;\u003cbr\u003e+ Explore research-backed strategies to foster a greater sense of purpose, meaning, and values alignment at work;\u003cbr\u003e+ Gain techniques to improve workload management, work-life integration, and sustainable productivity;\u003cbr\u003e+ Develop skills to build team cohesion and a culture of trust and support;\u003cbr\u003e+ Cultivate practices that boost systemic resilience and help teams adapt to disruption; and\u003cbr\u003e+ Implement Tiny Noticeable Things (TNTs) that can be quickly adopted by teams.\u003cbr\u003e\u003cbr\u003eDavis’s first book, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eBeating Burnout at Work\u003c\/span\u003e\u003cspan\u003e, addressed individuals and teams experiencing significant stress. This new book offers a method for addressing the factors that can lead to counterproductive stress and disengagement.\u003cbr\u003e\u003cbr\u003eWhether you’re a seasoned leader or an emerging manager, \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eLead Well\u003c\/span\u003e\u003cspan\u003e provides a holistic, research-backed framework to future-proof your leadership and unlock the full potential of your team. Navigating today’s turbulent work landscape has never been more critical―\u003c\/span\u003e\u003c\/p\u003e","brand":"EnglishBookHouse","offers":[{"title":"Default Title","offer_id":52751585640811,"sku":null,"price":1200.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/7971\/6459\/files\/9781613631898_2.jpg?v=1768213005"},{"product_id":"reinventing-education","title":"Reinventing Education","description":"\u003cp\u003e\u003cspan\u003eThe need for change in the education system is obvious and overwhelming. But each stakeholder group has its own ideas about why the system is broken and how to fix it. Competing priorities, political inertia and diminishing budgets maintain the dysfunctional status quo. This essential text examines the underlying causes behind the key challenges facing schools and argues that we need to move from knowledge transfer systems to a deliberately developmental approach that transforms capabilities including emotional regulation, systems thinking, critical analysis, creativity and collaborative capability.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe chapters provide a framework for designing, constructing and implementing school systems that can transform the outcome in a classroom, school or trust.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTopics covered include:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eWhy education is a ‘wicked’ problem\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eWhy development must be central and sit alongside knowledge transfer (as AI takes over ‘expertise’)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eHow motivation and value systems evolve and are key to change\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eHow to drive behaviour change to transform outcomes\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eWhat human-centred means now in a reinvented system\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eOffering much-needed insights, guidance and solutions for teachers, school leaders and policy-makers, this book will be valuable reading for all those interested in school improvement and education policy.\u003c\/span\u003e\u003c\/p\u003e","brand":"EnglishBookHouse","offers":[{"title":"Default Title","offer_id":52751585673579,"sku":null,"price":1500.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/7971\/6459\/files\/9781032870809_2.webp?v=1768213006"},{"product_id":"the-trauma-of-burnout","title":"The Trauma of Burnout","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eBreak the cycle of anxiety, trauma, and burnout with the help of this informative tool book, written by a professional trauma therapist and clinical psychologist.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003e\"There is only one book on burnout that I will be recommending - this one. We need one in every office and every staff room around the world.\"\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e―Dr. Julie Smith, bestselling author of\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eWhy Has Nobody Told Me This Before\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eOur human nervous system has the power to cope with high stress, but not when it's been ground down by the relentless stimuli of today’s world. Over time, these persistent demands leave us burnt out because our nervous system is stuck in survival mode, making it hard to make decisions, rest, solve problems, be mindful, and set boundaries. We slip into autopilot, making us prone to mistakes, and toxic behaviors that impact professional and personal relationships.  \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eTrauma of Burnout\u003c\/span\u003e\u003cspan\u003e will help you avoid these vicious cycles by teaching you:\u003cbr\u003e\u003cbr\u003e-Why stress is different from burnout\u003cbr\u003e-How burnout stifles your ability to think clearly\u003cbr\u003e-Why you cannot ‘think’ your way out of it \u003cbr\u003e-Cultural beliefs and psychological patterns that cause burnout\u003cbr\u003e-How to soothe your nervous system back to full capacity using techniques and compassion.  \u003c\/span\u003e\u003c\/p\u003e","brand":"EnglishBookHouse","offers":[{"title":"Default Title","offer_id":52751585706347,"sku":null,"price":1800.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/7971\/6459\/files\/61AO_IzsqtL_1.jpg?v=1768213007"},{"product_id":"the-uncomfortable-truth-about-money","title":"The Uncomfortable Truth About Money","description":"\u003cp\u003e\u003cspan\u003eWe are all stuck in a money cage. Money isn't the most important thing, but it is a thing and you can't get away from it. Birth costs money and death costs money.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eSo even if you hate talking about money, you need to know the basics, the same way you need to know how to cook yourself a simple meal.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe problem with most money books is that they are not written by practitioners and avoid hard truths.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWhat a weathered investor knows is that stocks are not always good for the long run. They know that being stingy helps accure wealth. They know the big thing when you buy property has nothing to do with the property. They know the big thing is less what happens to the markets in a day than if the entire system holds together. And they know what to look for if it's time to pull out. That's what this book will teach you, a lifetime of money learnings distilled to a thin volume, like a basic cooking recipe you can follow.\u003c\/span\u003e\u003c\/p\u003e","brand":"EnglishBookHouse","offers":[{"title":"Default Title","offer_id":52751585739115,"sku":null,"price":1400.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/7971\/6459\/files\/81dUeCTVrIL._SY425__2.jpg?v=1768213008"},{"product_id":"the-book-of-yoga-_-آسان-یوگا","title":"The Book of Yoga _ آسان یوگا","description":"\u003ch4\u003eThe Book of Yoga _ آسان یوگا\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eآسان یوگا (Aasan Yoga)\u003c\/em\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eایک مفید اور آسان فہم کتاب ہے جو جسمانی صحت، ذہنی سکون اور روحانی توازن کے لیے قدیم فنِ یوگا کا تعارف کراتی ہے۔ اس میں مختلف آسنوں (یوگا کے انداز) کو سادہ ہدایات کے ساتھ بیان کیا گیا ہے تاکہ مبتدی افراد بھی بآسانی انہیں سیکھ سکیں۔ کتاب وضاحت کرتی ہے کہ باقاعدہ یوگا کی مشق کس طرح لچک، طاقت اور مجموعی صحت میں بہتری لاتی ہے، ذہنی دباؤ کو کم کرتی ہے اور اندرونی ہم آہنگی کو فروغ دیتی ہے۔\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eمصنف: لوسی لیڈل \u003cbr\u003eمترجم: اعجاز احمد رانا \u003cbr\u003eصفحات: 260\u003c\/strong\u003e\u003c\/p\u003e","brand":"EnglishBookHouse","offers":[{"title":"Default Title","offer_id":52751585771883,"sku":null,"price":700.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/7971\/6459\/files\/WhatsAppImage2025-11-17at3.37.04PM_1.jpg?v=1768213009"},{"product_id":"the-grieving-body","title":"The Grieving Body","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eThe follow-up to celebrated grief expert, neuroscientist, and psychologist Dr. Mary-Frances O’Connor’s\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eThe Grieving Brain\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003efocuses on the impact of grief—and life’s other major stressors—on the human body.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCoping with death and grief is one of the most painful human experiences. While we can speak to the psychological and emotional ramifications of loss and sorrow, we often overlook its impact on our physical bodies. Dr. Mary-Frances O’Connor specializes in the study of grief, and in \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Grieving Body\u003c\/span\u003e\u003cspan\u003e she shares vital scientific research, revealing imperative new insights on its profound physiological impact. As she did in \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Grieving Brain\u003c\/span\u003e\u003cspan\u003e, O’Connor combines illuminating studies and personal stories to explore the toll loss takes on our cardiovascular, endocrine, and immune systems and the larger implications for our long-term well-being.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-italic\"\u003eThe Grieving Body\u003c\/span\u003e\u003cspan\u003e addresses questions about how bereavement affects us, such as:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eCan we die of a broken heart?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eWhat happens in our bodies when we’re grieving?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eHow do our coping behaviors affect our physical health?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eWhat is the cognitive impact of grief?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eWhy are we more prone to illness during times of enormous stress?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eand more\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eResearch-backed, warm, and empathetic, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Grieving Body\u003c\/span\u003e\u003cspan\u003e is an essential, hopeful read for those experiencing loss as well as their supportive friends and family.\u003c\/span\u003e\u003c\/p\u003e","brand":"EnglishBookHouse","offers":[{"title":"Default Title","offer_id":52751585804651,"sku":null,"price":1500.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/7971\/6459\/files\/grieving-body-cover_1_9d32ad3f-e257-4493-8d50-1f39f73c3ce1.webp?v=1768213011"},{"product_id":"being-logical-a-guide-to-good-thinking","title":"Being Logical: A Guide to Good Thinking","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eAn essential tool for our post-truth world: a witty primer on logic—and the dangers of illogical thinking—by a renowned Notre Dame professor\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eLogic is synonymous with reason, judgment, sense, wisdom, and sanity. Being\u003c\/span\u003e\u003cspan\u003elogical is the ability to create concise and reasoned arguments—arguments that build from given premises, using evidence, to a genuine conclusion. But mastering logical thinking also requires studying and understanding illogical thinking, both to sharpen one’s own skills and to protect against incoherent, or deliberately misleading, reasoning.\u003cbr\u003e\u003cbr\u003eElegant, pithy, and precise, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eBeing Logical\u003c\/span\u003e\u003cspan\u003e breaks logic down to its essentials through clear analysis, accessible examples, and focused insights. D. Q. McInerney covers the sources of illogical thinking, from naïve optimism to narrow-mindedness, before dissecting the various tactics—red herrings, diversions, and simplistic reasoning—the illogical use in place of effective reasoning.\u003cbr\u003e\u003cbr\u003eAn indispensable guide to using logic to advantage in everyday life, this is a concise, crisply readable book. Written explicitly for the layperson, McInerny’s \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eBeing Logical\u003c\/span\u003e\u003cspan\u003e promises to take its place beside Strunk and White’s \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Elements of Style\u003c\/span\u003e\u003cspan\u003e as a classic of lucid, invaluable advice.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ePraise for\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eBeing Logical\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e“Highly readable . . . D. Q. McInerny offers an introduction to symbolic logic in plain English, so you can finally be clear on what is deductive reasoning and what is inductive. And you’ll see how deductive arguments are constructed.”\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e—\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eDetroit Free Press\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e“McInerny’s explanatory outline of sound thinking will be eminently beneficial to expository writers, debaters, and public speakers.”\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e—\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eBooklist\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e“Given the shortage of logical thinking,\u003cbr\u003eAnd the fact that mankind is adrift, if not sinking,\u003cbr\u003eIt is vital that all of us learn to think straight.\u003cbr\u003eAnd this small book by D.Q. McInerny is great.\u003cbr\u003eIt follows therefore since we so badly need it,\u003cbr\u003eEverybody should not only but it, but read it.”\u003c\/span\u003e\u003c\/p\u003e","brand":"EnglishBookHouse","offers":[{"title":"Default Title","offer_id":52751585837419,"sku":null,"price":1200.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/7971\/6459\/files\/sddefault.jpg?v=1768213012"},{"product_id":"how-to-sleep-like-a-caveman","title":"How to Sleep Like a Caveman","description":"\u003cp\u003e\u003cstrong\u003eSleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it’s stress and social media that keep us awake, but the solutions are the same, and sleep therapist Dr Merijn van de Laar offers understanding and advice to have you sleeping better within weeks.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHow to get a better night’s sleep in 3 weeks:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDon’t believe everything you read or hear about sleep\u003c\/li\u003e\n\u003cli\u003eLet go of the 8-hour rule\u003c\/li\u003e\n\u003cli\u003eUse the simple sleep diary in the back of this book to record your sleep pattern over 3 weeks\u003c\/li\u003e\n\u003cli\u003eDiscover your personal sleep needs\u003c\/li\u003e\n\u003cli\u003eExamine your attitude towards lying awake at night\u003c\/li\u003e\n\u003cli\u003eShorter total bed times might be better\u003c\/li\u003e\n\u003cli\u003eFocus on the reason for lying awake rather than on the reason for not sleeping\u003c\/li\u003e\n\u003cli\u003eReduce stress\u003c\/li\u003e\n\u003cli\u003eKeep regular bedtimes\u003c\/li\u003e\n\u003cli\u003eFollow the rules of nature\u003c\/li\u003e\n\u003cli\u003eRespect your personal circadian rhythm\u003c\/li\u003e\n\u003cli\u003eDon’t tempt the night-time ghosts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHuman sleep as we know it today evolved hundreds of thousands years ago, to suit a hunter–gatherer lifestyle. It’s not always compatible with our modern lives, but remains an essential function, vital for our health, well-being and daytime functioning. In this groundbreaking new book, Dr Merijn van de Laar investigates the origins of sleep based on archaeological findings and anthropological studies in contemporary hunter-gatherers, looking at the major discrepancies between our primordial bodily needs and our current sleep-inhibiting behaviour.\u003c\/p\u003e\n\u003cp\u003eCave dwellers lived in balance with the forces of nature. They had adapted perfectly to environmental influences such as light, temperature and seasonal variations. The way they ate and moved during the day must have had a positive effect on sleep quality. We need to look to their example, and adjust our eating, exercise, light, temperature and, last but not least: our expectations towards sleep. 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It highlights overlooked perspectives, including India's role, the Mukti Bahini, and media influence, offering a factual and balanced view of a complex historical event.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAuthor: Ambassador Lt. Col. 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